I am both happy with the result and a little disappointed with my time at the Arkansas State Time Trials. I finally won my age group after finishing 2nd the last two times I did this race. This was kind of bittersweet since the time I posted was the slowest of my 3 attempts.
The first year I did the TT I posted a 58:58, then last year I was 1:00:10. This year I posted a 1:01:40. I was hoping that my long distance training would just carry me throught the time trial and it pretty much did. I rode nice and easy at 24+ MPH. I wasn't tired and I didn't hurt, in fact I rode another 70+ miles after the race. The problem was that I could not longer push myself to get almost aerobic and ride at 26+.
I rode just like I have been training to ride for the last 8 months: Strong and consistant. So I guess I just shut up and be happy with my win and maybe throw some more TT training days into my ride schedule to work on speed.